Descripción
Package:
Bulk: 10 kg or up
Retail: 400g or up
As per client requirements.
Availability: July – September
Shipping: Reefer Container
Flavor Profile
Rich and Tangy: Mixed berries offer a perfect balance of sweetness and tanginess, delivering a refreshing and vibrant taste.
Juicy and Aromatic: Their natural juiciness and fragrant aroma enhance a variety of culinary applications.
Health Benefits
- Antioxidant Powerhouse: Mixed berries are packed with antioxidants, such as anthocyanins and flavonoids, which help protect cells from oxidative stress.
- Boosts Immunity: Rich in vitamin C, these berries support immune health and overall well-being.
- Heart Health: High in fiber and beneficial plant compounds, mixed berries contribute to cardiovascular wellness.
- Supports Digestion: Their fiber content aids digestion and promotes gut health.
Nutritional Value (Per 100g)
Nutrient | Amount |
---|---|
Calories | 23 kcal |
Carbohydrates | 3.67 g |
Protein | 2.13 g |
Fat | 0.52 g |
Fiber | 2.8 g |
Vitamin A | 6,748 IU |
Vitamin C | 27 mg |
Vitamin K | 310 µg |
Calcium | 67 mg |
Iron | 1.77 mg |
Magnesium | 26 mg |
Phosphorus | 48 mg |
Potassium | 521 mg |
(Nutritional values may vary based on variety and brand.)
Popular Recipes Using Mixed Berries
1. Berry Smoothie: Blend mixed berries with yogurt, banana, and honey for a refreshing drink.
2. Berry Parfait: Layer mixed berries with granola and Greek yogurt for a healthy dessert.
3. Mixed Berry Jam: Cook berries with sugar and lemon juice to make a homemade spread.
4. Berry Salad: Toss with fresh greens, nuts, and feta cheese for a nutritious salad.
5. Berry Compote: Simmer with a bit of honey and serve over pancakes or waffles.