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Egyptian Frozen Chopped Onions are available from January to June, offering a bold, pungent flavor that mellows beautifully when cooked. Their savory and aromatic profile enhances a wide range of dishes, from soups and stews to stir-fries and seasoning blends. Available in bulk (10 kg or up) and retail (400 g or up), with customized packaging options, these onions are shipped in reefer containers to maintain freshness and quality. Packed with antioxidants, prebiotic fiber, and essential nutrients, they promote heart health, digestion, and immune function while being low in calories. Perfect for caramelized onions, soups, gravies, sautéed dishes, and stir-fries, they add depth, aroma, and rich flavor to every meal.

Descrição

Packaging:

  • Bulk: 10 kg or up
  • Retail: 400 g or up
  • Customized packaging available upon request

Shape & Size:

  • Shape: Chopped

Availability:

  • Season: January – June

Shipping: Reefer Container

Flavor Profile

  • Sharp & Pungent: A bold, slightly spicy taste that mellows when cooked.
  • Savory & Aromatic: Enhances the depth of flavor in various dishes.
  • Versatile: Suitable for soups, stews, stir-fries, and seasoning blends.

Health Benefits

  • Rich in Antioxidants: Contains quercetin, which supports immune function.
  • Heart-Healthy: Helps lower blood pressure and cholesterol.
  • Aids Digestion: Supports gut health with prebiotic fibers.
  • Anti-Inflammatory Properties: May reduce inflammation and boost overall health.
  • Low in Calories: A nutrient-rich addition to any diet.

Nutritional Value (Per 100g)

Nutrient Amount
Calories 40 kcal
Carbohydrates 9.3 g
Protein 1.1 g
Fat 0.1 g
Fiber 1.7 g
Vitamin C 7.4 mg
Vitamin B6 0.12 mg
Calcium 23 mg
Iron 0.2 mg
Magnesium 10 mg
Potassium 146 mg

(Nutritional values may vary depending on variety and preparation method.)

Popular Recipes Using Chopped Onions

  1. Caramelized Onions: Slow-cooked to bring out natural sweetness.
  2. Onion Soup: A rich and hearty soup with deep flavors.
  3. Sautéed Onions: Perfect for burgers, steaks, and sandwiches.
  4. Onion-Based Gravies & Sauces: Adds a robust taste to curries and stews.
  5. Vegetable Stir-Fry: Enhances the aroma and taste of mixed vegetables.