Frozen Sliced Square Peppers

Frozen Sliced Square Peppers

Egyptian Frozen Sliced Square Peppers are available from June to September in green, red, yellow, and orange varieties. Offered in sizes of 0.5 cm or 1 cm, with a thickness of 3 to 9 mm, they retain their bright colors and crisp texture whether cooked or raw. Packaged in bulk (10 kg or up) and retail (400 g or up), customized to client needs, and shipped in reefer containers. These peppers are sweet, crunchy, and hydrating, rich in vitamin C, fiber, and antioxidants, supporting immune health, digestion, and heart function. Ideal for stir-fries, fajitas, roasted salads, stuffed bites, and pasta dishes, they add vibrancy and nutrition to every meal.

Category:

Description

Package:

Bulk: 10 kg or up
Retail: 400g or up
As per client requirements.

Availability:

  • Season: June – September

Sizes & Shapes:

  • Size Options: 0.5 cm, 1 cm
  • Thickness: 3 to 9 mm
  • Colors: Green, Red, Yellow, Orange

Shipping: Reefer Container

Flavor Profile

  • Sweet & Crunchy: Red, yellow, and orange peppers have a naturally sweet flavor.
  • Mild & Fresh: Green peppers offer a slightly grassy, fresh taste.
  • Juicy & Vibrant: Retain their bright color and crisp texture when cooked or raw.

Health Benefits

  • High in Vitamin C: Supports a strong immune system and healthy skin.
  • Rich in Antioxidants: Contains beta-carotene, lutein, and other powerful compounds.
  • Supports Heart Health: Helps regulate cholesterol and blood pressure.
  • Aids Digestion: Good source of fiber to promote gut health.
  • Low-Calorie & Hydrating: Perfect for weight-conscious diets.

Nutritional Value (Per 100g)

Nutrient Amount
Calories 31 kcal
Carbohydrates 6.0 g
Protein 1.0 g
Fat 0.3 g
Fiber 2.1 g
Vitamin A 3131 IU
Vitamin C 127.7 mg
Vitamin K 7.4 µg
Calcium 10 mg
Iron 0.3 mg
Magnesium 12 mg
Phosphorus 26 mg
Potassium 211 mg

(Nutritional values may vary depending on variety and preparation method.)

Popular Recipes Using Sliced Square Peppers

1. Stir-Fried Peppers: Sautéed with onions, garlic, and soy sauce for a flavorful dish.
2. Fajita Mix: Perfect for Mexican-style grilled veggies with spices.
3. Roasted Pepper Salad: Tossed with olive oil, balsamic vinegar, and feta cheese.
4. Stuffed Pepper Cubes: Filled with cheese, quinoa, or meat for bite-sized snacks.
5. Colorful Pasta Toss: Mixed with pasta and a light tomato or pesto sauce.