Frozen Sliced Square Peppers

Egyptian Frozen Sliced Square Peppers are available from June to September in green, red, yellow, and orange varieties. Offered in 0.5 cm or 1 cm sizes with a thickness of 3 to 9 mm, they maintain their vibrant colors and crisp texture, whether cooked or raw. Packaged in bulk (10 kg or up) and retail (400 g or up), with customized options available, they are shipped in reefer containers to ensure freshness. Naturally sweet, crunchy, and hydrating, these peppers are packed with vitamin C, fiber, and antioxidants, promoting immune health, digestion, and heart function. Perfect for stir-fries, fajitas, roasted salads, stuffed bites, and pasta dishes, they bring flavor, color, and nutrition to every meal.

Category: Frozen Fruits & Vegetable

Description

Description

Packaging:
- Bulk: 10 kg or up
- Retail: 400 g or up
- Customized packaging available upon request
Size & Shape:
- Length: 5 to 8 cm
- Thickness: 3 to 9 mm
- Colors: Green, Red, Yellow, Orange
Availability: August – October
Shipping: Reefer Container

Flavor Profile

Sweet & Crunchy: Red, yellow, and orange peppers offer a naturally sweet and crisp bite.
Mild & Fresh: Green peppers provide a slightly grassy, fresh taste.
Juicy & Vibrant: Retain their bright colors and texture in both raw and cooked dishes.

Health Benefits

High in Vitamin C: Strengthens the immune system and supports skin health.
Rich in Antioxidants: Contains beta-carotene, lutein, and powerful phytonutrients.
Heart-Healthy: Helps regulate cholesterol and blood pressure.
Aids Digestion: A great source of dietary fiber for gut health.
Low-Calorie & Hydrating: A nutrient-rich choice for a healthy diet.

Nutritional Value (Per 100g)

Nutrient	Amount
Calories	31 kcal
Carbohydrates	6.0 g
Protein	1.0 g
Fat	0.3 g
Fiber	2.1 g
Vitamin A	3131 IU
Vitamin C	127.7 mg
Vitamin K	7.4 µg
Calcium	10 mg
Iron	0.3 mg
Magnesium	12 mg
Phosphorus	26 mg
Potassium	211 mg

(Nutritional values may vary depending on variety and preparation method.)

Popular Recipes Using Sliced Bell Peppers

Stir-Fried Peppers: Sautéed with onions, garlic, and soy sauce for a flavorful dish.
Fajita Mix: Perfect for Mexican-style grilled veggies with spices.
Roasted Pepper Salad: Tossed with olive oil, balsamic vinegar, and feta cheese.
Stuffed Pepper Strips: Filled with cheese, quinoa, or meat for bite-sized snacks.
Colorful Pasta Toss: Mixed with pasta and a light tomato or pesto sauce.