Frozen Sweet Corn

Egyptian Frozen Sweet Corn is available from August to October, shipped in reefer containers. With a naturally sweet flavor and buttery, tender texture, it enhances various dishes. Rich in fiber, antioxidants, and essential vitamins, sweet corn supports digestion, heart health, and immunity. Available in bulk (10 kg or up) and retail (400 g or up) packaging, customized as per client needs. Perfect for grilling, chowders, salads, fritters, and salsas, adding a delicious and nutritious touch to meals.

Category: Frozen Fruits & Vegetable

Description

Description

Package:

Bulk: 10 kg or up
Retail: 400g or up
As per client requirements.

Availability:

Season: August – October

Shipping: Reefer Container

Flavor Profile

Sweet and Juicy: Corn has a naturally sweet flavor with a satisfying crunch.
Buttery and Tender: Soft kernels with a rich, buttery texture when cooked.

Health Benefits

Rich in Fiber: Supports digestion and gut health.
Good Source of Energy: Contains healthy carbohydrates for sustained energy.
High in Antioxidants: Contains lutein and zeaxanthin, which support eye health.
Heart-Healthy: Helps regulate blood pressure and cholesterol levels.
Supports Immune System: Packed with essential vitamins and minerals.

Nutritional Value (Per 100g)

Nutrient	Amount
Calories	96 kcal
Carbohydrates	21 g
Protein	3.4 g
Fat	1.5 g
Fiber	2.4 g
Vitamin A	187 IU
Vitamin C	6.8 mg
Vitamin K	0.3 µg
Calcium	2 mg
Iron	0.5 mg
Magnesium	37 mg
Phosphorus	89 mg
Potassium	270 mg

(Nutritional values may vary depending on variety and preparation method.)

Popular Recipes Using Corn

1. Grilled Corn on the Cob: Charred, buttery corn with seasoning.
2. Corn Chowder: A creamy soup made with sweet corn and potatoes.
3. Corn Salad: Fresh corn mixed with tomatoes, herbs, and a light dressing.
4. Corn Fritters: Crispy, golden corn patties perfect for snacking.
5. Corn and Black Bean Salsa: A zesty side dish or taco topping.